A Yoga Sutra for International Yoga Day & Every Day
The most neglected part of modern Yoga seems to be the philosophy underlying it, the core of Yoga as expressed in the Yoga Sutras of Patanjali. As it turns out, profound aphorisms that delve...
Tagged: Yoga Philosophy
Moving into Meditation: When Asana Meets Awareness
“Oh I can never sit still!” – the commonest response whenever I make the outrageous suggestion that meditation might be worthwhile. To many, meditation implies sages sitting still, lost in some exclusive mystic realm....
The Yoga Less Travelled
The Germans have a word (don’t they always) – Schilderwald – which means a street crowded with so many road signs that you feel lost. Quite like the fitness industry today, whipping up newer and fancier...
