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Asana meets Awareness

Moving into Meditation: When Asana Meets Awareness

“Oh I can never sit still!” – the commonest response whenever I make the outrageous suggestion that meditation might be ...
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ziplining, Chiang mai, Thailand

Ziplining with Flight of the Gibbon

“My first day of work today,” he shrugged as he clasped my harness onto the cable. Words you do not ...
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