Monthly Archive: January 2017

Asana meets Awareness 4

Moving into Meditation: When Asana Meets Awareness

“Oh I can never sit still!” – the commonest response whenever I make the outrageous suggestion that meditation might be worthwhile. To many,  meditation implies sages sitting still, lost in some exclusive mystic realm. But what if you don’t need...


The Most Spectacular Sight Ever

What’s the most spectacular sight you’ve seen on your travels? I get asked some form of that question often. Off the top of my head, some of these spring to mind: Laguna Colorada, Bolivia              ...

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