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Moving into Meditation: When Asana Meets Awareness

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4 Responses

  1. Isha Chopra says:

    It is very helpful. I have just started doing meditation and this post made me feel more motivated.

  2. Chandru says:

    Can stay in remote villages, like Netala, Kalap, for a long time and practice meditation? If so, please tell me what I need to do for accommodation and food? I have less money reserves so I don’t think I can afford to stay in any ashrams.

  1. February 3, 2017

    […] hilltop temple and long nature walks were some of the other offerings on the menu. Outdoor Yoga and meditation helped soothe frazzled nerves and calm even the most restless 9-year-old […]

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