Moving into Meditation: When Asana Meets Awareness

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3 Responses

  1. Isha Chopra says:

    It is very helpful. I have just started doing meditation and this post made me feel more motivated.

  1. February 3, 2017

    […] hilltop temple and long nature walks were some of the other offerings on the menu. Outdoor Yoga and meditation helped soothe frazzled nerves and calm even the most restless 9-year-old […]

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