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Category: Yoga

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Yoga for all the Wrong Reasons

  Isn’t it interesting how our relationship with our Yoga practice changes over the years? The way our reasons for showing up to our practice can be so different from just a few years...

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Finding a Yoga Teacher & Knowing Who to Avoid

For anyone who wants to practice Yoga, finding the right teacher is key. Whether you’re looking online or in your neighbourhood, whether you’re looking to become a Yoga teacher or just practicing for some...

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