I hope you've been well. It’s been a while since I wrote here. Thought I’d share a little of what ...
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Someone asked me to send them a yoga sequence for them to practice on their own, and I might have ...
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Join me in this 2-hour online workshop on Sunday, September 12 - The Magic and Science of Ujjayi breath. If ...
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How 243 disabled kids went from being homeless in lockdown to self-sustained and thriving. And how you can help.  The ...
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Isn't it interesting how our relationship with our Yoga practice changes over the years? The way our reasons for showing ...
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Not to alarm you, but these words from the heretical Gospel of Thomas are an evergreen PSA: If you bring ...
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