Meditating in Watercolor
I hope you’ve been well. It’s been a while since I wrote here. Thought I’d share a little of what I’ve been upto and what’s been nourishing me in the last few months. I’ve...
Category: Art
Be the Flow
Someone asked me to send them a yoga sequence for them to practice on their own, and I might have gotten a little carried away. After 12 years of teaching, I still find it...
Yoga for Creativity: New Online Workshop Announcement. January 17, 2021
Not to alarm you, but these words from the heretical Gospel of Thomas are an evergreen PSA: If you bring forth what is within you, what you bring forth will save you. If you...
Dancing on the Edge
I’d gladly live inside a box of paints if I could. Spend my days on a squishy sofa of phthalo turquoise and the nights curling up in the warm crevices of a sunset orange....
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