Tagged: Yoga

Asana meets Awareness 3

Moving into Meditation: When Asana Meets Awareness

“Oh I can never sit still!” – the commonest response whenever I make the outrageous suggestion that meditation might be worthwhile. To many,  meditation implies sages sitting still, lost in some exclusive mystic realm. But what if you don’t need...

3

Yoga Meets Kettlebell

There are two kinds of travellers one sees on flights. Those that haul their own baggage up into the cabin and those that cannot. With my relatively small frame I’m often presumed to be the latter, until I swing my...

Ocean breath, ujjayi breath 1

Ujjayi Breath – For The Win

‘Teach me some Yoga!’ is a line I often hear as a Yoga teacher from India, on her way to everywhere. Whether it’s a genuine interest or a passing curiosity, or even part of a thinly veiled wink-addled attempt at...

2

The Yoga Less Travelled

The Germans have a word (don’t they always) – Schilderwald – which means a street crowded with so many road signs that you feel lost. Quite like the fitness industry today, whipping up newer and fancier workout systems, machines, ideas, acronyms, websites,...

4

An Unplanned Ubud

As Bali’s cultural capital and a city-village of many charms, Ubud ticked off all the right boxes for me – female-friendly, vibrant yoga scene, healthy food everywhere, Balinese massages for a song and a half (as compared to Bombay’s spas), and...

Share