Yoga Meets Kettlebell
There are two kinds of travellers one sees on flights. Those that haul their own baggage up into the cabin and those that cannot. With my relatively small frame I’m often presumed to be...
Category: Yoga
Ujjayi Breath – For The Win
‘Teach me some Yoga!’ is a line I often hear as a Yoga teacher from India, on her way to everywhere. Whether it’s a genuine interest or a passing curiosity, or even part of...
Flat Abs, 6-Pack Abs or Core Strength?
‘Flat Abs’ and ‘6-pack’ are to health magazines what ‘World Peace’ and ‘Mother Teresa’ have always been to beauty pageants. They’d never feel complete without them, for reasons equally superficial. If only they’d live up to their promises, we’d run into flat abs and world peace so much more often.
Out of Context
By Namita Kulkarni on 10 August 2015 There are places one never fully returns from, even a decade after that one short visit. Places that carve out a permanent residence deep inside one’s...
