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Category: Yoga

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Yoga for Travel Workshop: March 25, 2017

  Join us on this 3-hour Yoga for Travel workshop exploring the many ways Yoga and travel overlap and complement one another. Conducted by Namita Kulkarni, a Yoga teacher who’s been teaching for 7 years...

Asana meets Awareness 4

Moving into Meditation: When Asana Meets Awareness

“Oh I can never sit still!” – the commonest response whenever I make the outrageous suggestion that meditation might be worthwhile. To many,  meditation implies sages sitting still, lost in some exclusive mystic realm....

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Yoga Meets Kettlebell

There are two kinds of travellers one sees on flights. Those that haul their own baggage up into the cabin and those that cannot. With my relatively small frame I’m often presumed to be...