4 Tips for a Home Yoga Practice
I’m often asked how one can maintain a steady home Yoga practice between work stress and tight schedules even at home. Here are 4 tips that have worked best for me over the...
Category: Yoga
Yoga for Travel Workshop: March 25, 2017
Join us on this 3-hour Yoga for Travel workshop exploring the many ways Yoga and travel overlap and complement one another. Conducted by Namita Kulkarni, a Yoga teacher who’s been teaching for 7 years...
A Wild & Beyond Weekend of Camping & Yoga
New years compel new beginnings, and perhaps more so when 2016 is the year being left behind. An exceptionally intense year for most of us. Making it more imperative than ever to step into...
Moving into Meditation: When Asana Meets Awareness
“Oh I can never sit still!” – the commonest response whenever I make the outrageous suggestion that meditation might be worthwhile. To many, meditation implies sages sitting still, lost in some exclusive mystic realm....
