4 Tips for a Home Yoga Practice
I’m often asked how one can maintain a steady home Yoga practice between work stress and tight schedules even at home. Here are 4 tips that have worked best for me over the...
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Moving into Meditation: When Asana Meets Awareness
“Oh I can never sit still!” – the commonest response whenever I make the outrageous suggestion that meditation might be worthwhile. To many, meditation implies sages sitting still, lost in some exclusive mystic realm....
Ziplining with Flight of the Gibbon
“My first day of work today,” he shrugged as he clasped my harness onto the cable. Words you do not want to hear from your ziplining guide when you’re 120 metres above the rainforest...
How to be a ‘Lucky’ Traveller
A moment long awaited I’ve often been called ‘lucky’ for being a traveller, as if all my trips just fell into my balcony like rainbows and all I had to do was...
