Meditating in Watercolor
I hope you’ve been well. It’s been a while since I wrote here. Thought I’d share a little of what I’ve been upto and what’s been nourishing me in the last few months. I’ve...
Tagged: meditation
A Wild & Beyond Weekend of Camping & Yoga
New years compel new beginnings, and perhaps more so when 2016 is the year being left behind. An exceptionally intense year for most of us. Making it more imperative than ever to step into...
Moving into Meditation: When Asana Meets Awareness
“Oh I can never sit still!” – the commonest response whenever I make the outrageous suggestion that meditation might be worthwhile. To many, meditation implies sages sitting still, lost in some exclusive mystic realm....
