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Tagged: Yoga

6

MHAI Yoga Retreat – Where Cuba meets Yoga

The practice is an excuse to find out what is going on with the mind and the body – One of many nuggets of insight Yoga teacher extraordinaire Eduardo Pimentel peppered his classes with, during the...

Eight angle pose, Arm balance, Balancing pose, radically ever after 3

Experiments with Balance

 Balance is …    … an ode to stillness sung by all the movement it took to get there … the sea of patience that goes into creating one exquisite wave      ...

12

4 Tips for a Home Yoga Practice

  I’m often asked how one can maintain a steady home Yoga practice between work stress and tight schedules even at home. Here are 4 tips that have worked best for me over the...