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Cuba, Havana, Cuban salsa, Cuban men

What Cuba taught me about Flirting and Sensuality

“Flirting is Cuba’s national game,” our retreat organizer Christine informed us as we turned a corner in Havana Vieja (Old ...
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Wild Thing Pose, Chamatkarasana, Poems and Poses, Yoga Poetry

Between Poses & Poems – What Yoga & Poetry Have in Common

I've been saved by Poems and Poses more times than I could count. But enough times to sense a few ...
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Namita Kulkarni Teaching Yoga

What Teaching Yoga Teaches Me

Contrary to its press release and what Instagram may have you believe, being a Yoga teacher isn’t all inner peace, ...
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Hemkund, Uttarakhand, Himalayas, High Altitude, North India

The Hemkund High – Best Served Cold & Rainy

                           Climb high enough and turns out you've ...
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An Interview with Tao Porchon-Lynch, the 98-year-young Yoga Teacher & Dancer

Yoga teacher, dancer, actress, model, oenophilist, author, peace activist, revolutionary and a wonderfully antique little girl who (in her own ...
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Eight angle pose, Arm balance, Balancing pose, radically ever after

Experiments with Balance

 Balance is ...  ... an ode to stillness sung by all the movement it took to get there … the ...
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Astavakrasana, Eight Angle Pose
Hemkund, Uttarakhand, Himalayas, High Altitude, North India
Oil pastel painting by Namita Kulkarni
Santa Caterina, Italy
Ziplining, Chiang Mai, Thailand
Manas National Park, Bodoland
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