Cuba Travel Tips

Cuba: 15 Things to Know Before You Go

With three weeks spent in Cuba this February, I gleaned a bunch of travel tips that will be useful for ...
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Cuba, Havana, Cuban salsa, Cuban men

What Cuba taught me about Flirting and Sensuality

“Flirting is Cuba’s national game,” our retreat organizer Christine informed us as we turned a corner in Havana Vieja (Old ...
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Wild Thing Pose, Chamatkarasana, Poems and Poses, Yoga Poetry

Between Poses & Poems – What Yoga & Poetry Have in Common

I've been saved by Poems and Poses more times than I could count. But enough times to sense a few ...
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Namita Kulkarni Teaching Yoga

What Teaching Yoga Teaches Me

Contrary to its press release and what Instagram may have you believe, being a Yoga teacher isn’t all inner peace, ...
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Hemkund, Uttarakhand, Himalayas, High Altitude, North India

The Hemkund High – Best Served Cold & Rainy

                           Climb high enough and turns out you've ...
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An Interview with Tao Porchon-Lynch, the 98-year-young Yoga Teacher & Dancer

Yoga teacher, dancer, actress, model, oenophilist, author, peace activist, revolutionary and a wonderfully antique little girl who (in her own ...
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Astavakrasana, Eight Angle Pose
Hemkund, Uttarakhand, Himalayas, High Altitude, North India
Oil pastel painting by Namita Kulkarni
Santa Caterina, Italy
Ziplining, Chiang Mai, Thailand
Manas National Park, Bodoland
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