Cuba: 15 Things to Know Before You Go
With three weeks spent in Cuba this February, I gleaned a bunch of travel tips that will be useful for anyone considering a trip to this one-of-a-kind island. Here goes! My 3-Week Itinerary: The...
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What Cuba taught me about Flirting and Sensuality
“Flirting is Cuba’s national game,” our retreat organizer Christine informed us as we turned a corner in Havana Vieja (Old Havana) one hot afternoon. Something I had begun to sense, having lost and found...
Between Poses & Poems – What Yoga & Poetry Have in Common
I’ve been saved by Poems and Poses more times than I could count. But enough times to sense a few commonalities between the two despite their seeming disparateness. Like two cousins who are chalk...
What Teaching Yoga Teaches Me
Contrary to its press release and what Instagram may have you believe, being a Yoga teacher isn’t all inner peace, endorphins, cartwheels, Yoga pants and Savasana. Navigating the waters of your own practice and its...
